PROGRAMS
Youth Boxing (11-17yo)
Boxing for youth is a full-body workout that can boost their fitness levels and help them blow off steam in a constructive way. Teaching important life skills like discipline, focus, and resilience.
Monday, Wednesday and Friday
5-5:50 pm
$100/month
Competitive Boxing (13yo+)
Competitive Boxing is an excellent full-body workout that helps improve cardiovascular health, strength, speed, agility, and endurance but also requires a high level of discipline and dedication.
Monday, Wednesday and Friday
8-9:30 pm
$100/month
Fitness Boxing (18yo+)
Fitness training in boxing goes beyond just learning how to throw punches and defend oneself. It involves a comprehensive approach to physical conditioning that encompasses strength, endurance, agility, and mental focus.
Monday, Wednesday and Friday
7-8:00 pm
$100/month
Woman Fitness
Monday 10-11 am
Wednesday 10-11 am and 6-7 pm
Saturday 1:30-2:30 pm
$100/month
or included for free with other membership
Kick Boxing
Monday and Friday
6-7 pm
$70/month
or included for free with other membership
Personal Training
Fitness training in boxing goes beyond just learning how to throw punches and defend oneself. It involves a comprehensive approach to physical conditioning that encompasses strength, endurance, agility, and mental focus.